By MELANIE B. GLOVER, Sacramento Bee

Watch your mouth. Teens casually cuss a blue streak

By MELANIE B. GLOVER, Sacramento Bee

Adolescents and preteens are swearing more publicly than ever -- especially at school, experts say.

It's conversational swearing -- in the hallways and in the classroom -- that is on the rise, says Timothy Jay, one of the leading scholars on cursing in the United States.

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Tips for dealing with teen swearing

By MELANIE B. GLOVER, Sacramento Bee

Tips for dealing with teen swearing

-- SET RULES AND BE ROLE MODELS: Be clear about what language is off-limits for your children, and don't use it yourself, either.

-- BE VERY CLEAR: On a first offense, tell them: "We don't use that language here. It can be hurtful to someone, and we expect you not to use it."

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Massage for migraines surprisingly effective

By MELANIE B. GLOVER, Sacramento Bee

Migraines hurt.

While symptoms vary from person to person, the pain associated with these headaches is always unpleasant. But there is hope for those who've given up on their own coping strategies, and it's literally within arm's reach.

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